A dynamic, circuit-style Pilates class for up to 6 people, designed for experienced practitioners ready to challenge themselves across Reformer, Towers and Chairs.
Moving through a variety of stations, you’ll explore more advanced classical exercises, transitions and variations, using each piece of apparatus to develop greater strength, precision, control and coordination.
With a maximum of 6 people, the class offers a small-group, personalised experience while maintaining the energy and variety of a circuit-style session.
Expect a challenging, full-body workout with an emphasis on advanced movement, fluidity, control and connection, while exploring how the different apparatus can complement and deepen your practice.
Please note: You must have completed a minimum of 12 Intermediate All Apparatus classes before joining the Advanced level. This ensures you have the experience, strength and understanding of the apparatus needed to work safely and confidently at an advanced level.
Perfect for experienced Pilates practitioners looking to refine their technique, challenge their bodies and take their practice further.