A dynamic, circuit-style Pilates class for up to 6 people, working across all of the apparatus in the studio — Reformer, Towers and Chairs.
Moving through a variety of stations, you’ll explore how each piece of equipment can support and challenge your practice in different ways. Exercises on one apparatus can help you understand and refine movements that you can then apply to another, creating greater strength, control, coordination and body awareness.
With a maximum of 6 people, the class offers a small-group, personalised experience while keeping the energy and variety of a circuit-style session.
Expect a varied, full-body workout with more challenging exercises, increased resistance and greater emphasis on precision, control, flow and connection.
Perfect for those with a solid Pilates foundation who are ready to deepen their practice, explore more advanced variations and make the most of everything the studio has to offer.