Ignite Reformer (Cardio Jump)

08:00 (60min) Ewa Hajduk Studio 2
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‘IGNITE’ REFORMER
Turn up the energy with this dynamic, high-intensity jump board Pilates class - combining the precision and control of the STOTT PILATES® method with faster-paced sequences, cardio intervals and more dynamic movement.

Expect an energising full-body workout designed to elevate your heart rate, build strength and endurance, improve coordination and challenge your core, all while maintaining focus on alignment, breath and controlled movement.